Full Moon Sound Bath

Winter Solace Sound Bath: A Harmonious Journey into Renewal 

 

Join us on December 26th for a transformative sound bath experience designed to help you unwind and find solace amidst the holiday hustle. As we approach the end of the year, this session is crafted to provide a harmonious space for reflection, release, and rejuvenation. 

 

Date: December 26, 2023   

Time: 2:00 PM - 3:30 PM   

Location: Sukhasana Studio 

 

What to Expect: 

 

🌝 We begin the afternoon by settling into the present moment. Followed by conscious connected breathwork that will help you release any tension and connect with the energy of the season. 

  

🌝 Intention setting, Setting an intention before engaging in sound healing serves as a powerful guiding force, aligning the mind, body, and spirit with a specific purpose or desired outcome. Intention acts as a focal point, allowing individuals to channel their energy and attention towards a particular goal, whether it be emotional healing, stress relief, or spiritual connection. By consciously articulating an intention, participants create a resonance within themselves, enhancing receptivity to the vibrational frequencies.  

 

🌝 Sound Bath Journey. Immerse yourself in a symphony of healing sounds, featuring crystal bowls, Tibetan bowls, tuning forks, gongs, drums, and other instruments. The vibrations will create a cocoon of tranquility, allowing you to explore deep states of relaxation and inner peace. 

 

🌝 Integration and Closing. Gradually transition back to the present moment through gentle breathwork and mindful awareness. Take a moment to reflect on your experience, and reflecting on your intentions for the season ahead. 

 

What to Bring: 

 

- Comfortable clothing 

- Yoga mat  

- Pillow 

- Water bottle 

- An open heart and mind 

 

Ticket Information: 

Purchase your tickets in advance to secure your spot for this enchanting Winter Solace Sound Bath. Limited spaces available for 10 guests for an intimate and immersive experience.  

 

Come ready to unwind, embrace the healing power of sound, and usher in a sense of renewal as we bid farewell to the year. We look forward to sharing this harmonic journey with you on December 26th!

Deborah xo