Private Classes

Service Description

Perfect for anyone not ready to step into a studio. I will guide you to your goals, making sure you feel comfortable and confident in postures chosen specifically to your needs. Deborah's private yoga class allows you to work at your own pace, especially if you are healing or working around an existing injury. It helps to create a strong and solid foundation for your practice; allows you to have a better understanding on the anatomical alignments of the poses that work best for your body so you can progress much faster and safer in your asana (postures) practice. Deborah offers accountability and coaching program for private clients who are practicing weekly with her. You can message her anytime with anything yoga related. She has seen many practitioners benefiting from this mentoring program as she supports her students even beyond the mat practice within the class. ~The benefits of a Private Yoga Class ~Receive undivided attention ~Practice a yoga class tailored to your individual needs ~Hands on adjustments to help you move deeper into asana (postures) ~Given options to go deeper into whatever interests you ~Greater strength, flexibility and balance ~Improvements in posture and awareness of habits ~Inspiration to commit to the practice of yoga

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