Deborah ReganMar 233 minCelebrating One Year of Sobriety: A Journey of Transformation and AccountabilityRated 5 out of 5 stars.(6)One year ago today, I embarked on a journey that has profoundly reshaped my life in countless ways. Today, as I celebrate my one-year...
Deborah ReganJan 304 minThe Power of Pause: A Journey into Peace of MindMy path toward profound mindfulness and the power of pause was significantly shaped by my recent completion of the 200-hour Life Coaching...
Deborah ReganJan 133 minDiscover the Harmony of Reiki and Sound Healing: A Personalized Journey to WellnessWorking with me is a sanctuary where ancient practices meet modern healing techniques. Today, let's explore the transformative power of...
Deborah ReganJul 18, 20233 minLet's talk about the lower lumbar! Rated 5 out of 5 stars.(1)If you have attended my classes you know that I usually start with the 6 movements of the spine. Here's why... The lower back performs...